The productivity hack that really works - FT中文网
登录×
电子邮件/用户名
密码
记住我
请输入邮箱和密码进行绑定操作:
请输入手机号码,通过短信验证(目前仅支持中国大陆地区的手机号):
请您阅读我们的用户注册协议隐私权保护政策,点击下方按钮即视为您接受。
FT商学院

The productivity hack that really works

Physical stamina is an oddly overlooked superpower in modern working life

In less than one week’s time, Britain may be led by a man with a capacity for work that his friends say is phenomenal, ferocious and slightly exhausting to watch.

I discovered this last week after reading one of the many biographies of Keir Starmer, or as I have come to think of him, Keir Starmina.

The Labour leader, who polls suggest will be the British prime minister after the July 4 election, can work and work with “ridiculously small amounts of sleep”, according to one of his ex-girlfriends, the barrister Phillippa Kaufmann.

“Keir’s ability to work is absolutely phenomenal,” she told biographer Tom Baldwin. “I’ve never known anyone like him.” 

Starmer’s Stakhanovite tendencies were evident early on. “I’ve never seen anyone be able to study like him,” reported a school friend who remembered him being “at his desk for hour, after hour, after hour”.

A person who knew him at university was quoted saying that, when everyone else was lying around shattered after a big night out, “Keir would always be up at six the next morning, getting on with his studies”.

And one of his oldest friends said Starmer’s discipline and drive were so vast that “sometimes, it makes me feel weary just thinking about the life he leads”.

Reading all this reminded me of an uncomfortable truth about modern working life and the profusion of goal-setting, time-managing, email-batching productivity “hacks” we are constantly told will speed us to career success. None are any match for the inbuilt stamina of a Starmer.

This ought to be obvious. But I don’t think it is in a world where publishers are churning out as many as three books a day on how to be more productive at work, and sites such as TikTok burst with advice on how to do more faster.

The upshot of this industrial-strength guidance is the belief that productivity soars once one latches on to the right habits and work practices. Alas, it is not quite that simple.

I first began to grasp the importance of physical durability in my twenties when I bowled up to a famous older female reporter and asked her for the secret to success in journalism.

I had expected to hear her talk about the art of extracting information from sources; or being well-informed, or writing well. Instead, she gave an abrupt one-word answer: “stamina”.

I thought this odd but as time went on I kept seeing evidence of her point. A lot of persistently successful people keep working when lesser physical beings wilt with exhaustion, the flu or a general failure to function. That journalist herself is, at the time of writing, still a prolific commentator, researcher and writer — just days away from her 80th birthday.

Mental stamina, like physical staying power, is a gift, although it does have downsides.

Starmer was once so engrossed at his desk in a London flat he was sharing that he failed to notice two burglars were inside knocking off the TV and video recorder.

Life with a remorseless worker can also take its toll on family and work colleagues.

“Bed, woman!” Denis Thatcher would sometimes tell his wife Margaret, the late former British prime minister, who was said to get by on just four hours sleep a night.

Opinions differ about how well Baroness Thatcher functioned on this much sleep, which is comforting to those of us who prefer at least seven good hours of shuteye. 

Thankfully, being in the sleep elite is far less fashionable now that work-life balance is treated seriously. It is also worth remembering that stamina does not guarantee success. 

The business world has long been full of executives bragging about how little sleep they need but very few reach the heights of a chief executive such as Apple’s Tim Cook, who has said he likes to wake up before 4am and do an hour of emailing and a workout before heading to work. 

Then there is the current British prime minister, Rishi Sunak. He reportedly works around the clock — and on weekends. His generally diligent approach to work has never been in doubt. Yet the polls suggest he is about to lead his party to a defeat of dire proportions.

Ultimately, he is a reminder that a capacity for hard yards will take you a long way in life, but it won’t always be enough to achieve enduring success.

pilita.clark@ft.com

版权声明:本文版权归FT中文网所有,未经允许任何单位或个人不得转载,复制或以任何其他方式使用本文全部或部分,侵权必究。

欧洲增长前景受到赤字限制打击

欧洲经济还面临多项长期挑战,从老龄化社会导致劳动力萎缩,到应对气候变化和提升防务能力。

“主流媒体”能在第二届特朗普任期幸存下来吗?

美国的新闻集团担心,当选总统将通过监管、诉讼和恐吓来兑现竞选时对新闻业的威胁。

英伟达向全球芯片制造商传达的信息

英伟达向全球芯片制造商传达的信息很明确:如果不能打败它,那就加入它的供应链。

巴西的全球平衡战略比以往任何时候都更难实现

巴西总统卢拉一直寻求与美国、中国和俄罗斯都保持联系。但即使在特朗普再次胜选之前,这一外交空间也在缩小。

冗长的午餐应该为西班牙洪水预警失灵“背锅”吗?

幸存者指责西班牙地方政府失职,专家则警告气候变化正在引发更多难以预测的自然灾害。

广告商将重返X平台,试图讨好马斯克和特朗普

一些品牌曾因马斯克取消审核而放弃在该网站投放广告。
设置字号×
最小
较小
默认
较大
最大
分享×